epub |eng | 2011-06-25 | Author:Roger Baker

“I want to cry as I’m writing most of the answers. The health visitor says I should cry a lot more. I did a bit when she was here last. ...

epub, azw3, mobi |eng | 2016-05-01 | Author:Mary Beth Williams PhD LCSW CTS [CTS, Mary Beth Williams PhD LCSW]

If you hold any other shameful beliefs, list them here: Of the beliefs listed above, which are the three most powerful and shameful in your life? You do not have ...

epub |eng | 2015-08-20 | Author:Adams, Brian [Adams, Brian]

Beta Blockers Although this type of prescription drug is primarily taken for treating high blood pressure and heart problems, it’s also used to help manage anxiety disorders. Beta blockers can ...

epub |eng | 2012-08-21 | Author:Graham C. Davey

If you’re in real danger, you need to take steps to stay safe. If you’re on the receiving end of domestic violence or abuse, for example, you need to get ...

epub, mobi |eng | 2015-07-27 | Author:Hattie C. Cooper [Cooper, Hattie C.]

If You Only Have 10 Minutes SILENCING YOUR INNER CRITIC Your inner critic is the part of you that’s always pointing out that what you just did is totally wrong ...

mobi, epub, azw3 |eng | 2012-01-03 | Author:Gray, Christopher [Gray, Christopher]

• Easy going confidence • Intrigue • Style • Humor When you are not used to dealing with women it is all too easy to become nervous and make the ...

azw3 |eng | 2014-11-28 | Author:Essex, Bridget [Essex, Bridget]

Chapter 7: Intervention “’Tis the season to be merry, and you’re not even close,” said Sam with finality as he stared Max up and down the next morning. True, her ...

epub |eng | 2011-01-15 | Author:Joseph O'Connor [O'Connor, Joseph]

THE PRESSURE TO ACHIEVE suffer before a competition. Usually, the more important the performance, the stronger the fear. Some people suffer from excruciating anxiety even at the thought of giving ...

epub |eng | 2015-08-04 | Author:David J. LaPorte

THE ANTI-PARANOIA HORMONE Compelling findings regarding the hormone oxytocin merit brief mention. A favorite among animal researchers, oxytocin affects a variety of behaviors, such as bonding, parenting, and so on. ...

epub |eng | 2011-01-15 | Author:Joseph O'Connor [O'Connor, Joseph]

THE PRESSURE TO ACHIEVE suffer before a competition. Usually, the more important the performance, the stronger the fear. Some people suffer from excruciating anxiety even at the thought of giving ...

epub |eng | 2014-05-31 | Author:Leslie Becker-Phelps [Becker-Phelps, Leslie]

Chapter 6 Developing Self-Awareness As I’ve explained, you have good reasons for maintaining your attachment-related anxiety—it can feel like a matter of survival. If you try to reduce this anxiety, ...

epub |eng | 2008-11-18 | Author:Cohen, Lawrence J. [Cohen, Lawrence J.]

CHAPTER 9 FOLLOW YOUR CHILD'S LEAD1 “I want to teach people how to understand and love this miraculous creative state of ‘I do not know' when related to children—so full ...

epub |eng | 2012-11-27 | Author:Lisa Harris

Eight The following Saturday, after the breakfast dishes were washed and put away, Michaela saddled up Honey and headed over to the Johnson farm. The wind blew through the trees, ...

epub | | 0101-01-01 | Author:Linda A. Dimeff, Kelly Koerner

DBT for BPD and Substance Dependence 171 diction. In W. R. Miller (Ed.), The addictive behaviors: Treatment of alcoholism, drug abuse, smoking, and obesity (pp. 291–321). London: Pergamon Press. Darke, ...

epub |eng | 2013-03-19 | Author:Julia Cameron

“There we go.” I smile at my neighbor. “Safe and sound!” “I’ve just been eavesdropping,” pipes up the window-seat traveler. “I’ve been silently piggybacking on your prayers.” “You mean our ...